{"id":53,"date":"2024-03-05T22:22:16","date_gmt":"2024-03-05T22:22:16","guid":{"rendered":"https:\/\/caraclarknutrition.com\/?page_id=53"},"modified":"2024-04-30T16:30:14","modified_gmt":"2024-04-30T16:30:14","slug":"home","status":"publish","type":"page","link":"https:\/\/caraclarknutrition.com\/","title":{"rendered":"HOME"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"53\" class=\"elementor elementor-53\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61f139d e-flex e-con-boxed e-con e-parent\" data-id=\"61f139d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:562,&quot;url&quot;:&quot;https:\\\/\\\/caraclarknutrition.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Angelica-Marie-Photography_Cara-Clark-Nutrition_The-Feel-Good-Kitchen_September-2023_Nashville-Brand-Photographer_023-scaled.webp&quot;},{&quot;id&quot;:564,&quot;url&quot;:&quot;https:\\\/\\\/caraclarknutrition.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Angelica-Marie-Photography_Cara-Clark-Nutrition_April-2022_Nashville-Branding-Photographer__304-scaled.jpg&quot;},{&quot;id&quot;:563,&quot;url&quot;:&quot;https:\\\/\\\/caraclarknutrition.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Angelica-Marie-Photography_Cara-Clark-Nutrition_The-Feel-Good-Kitchen_September-2023_Nashville-Brand-Photographer_393-scaled.jpg&quot;},{&quot;id&quot;:565,&quot;url&quot;:&quot;https:\\\/\\\/caraclarknutrition.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Angelica-Marie-Photography_Cara-Clark-Nutrition_The-Feel-Good-Kitchen_September-2023_Nashville-Brand-Photographer_582-scaled.webp&quot;},{&quot;id&quot;:567,&quot;url&quot;:&quot;https:\\\/\\\/caraclarknutrition.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Cara-Clark-Nutrition_April-2022_Nashville-Branding-Photographer__228-scaled.jpg&quot;}],&quot;background_slideshow_slide_duration&quot;:2996,&quot;background_slideshow_transition_duration&quot;:700,&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;,&quot;background_motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edacb79 elementor-widget elementor-widget-heading\" data-id=\"edacb79\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">A Feel-Good Philosophy for Sustainable Health<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3a523a e-flex e-con-boxed e-con e-parent\" data-id=\"c3a523a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa0f645 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"aa0f645\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You were made for more.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0921cbe elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0921cbe\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"23\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line-300x23.jpg\" class=\"attachment-medium size-medium wp-image-224\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line-300x23.jpg 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line-1024x79.jpg 1024w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line-768x59.jpg 768w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line.jpg 1534w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48b644c elementor-widget elementor-widget-text-editor\" data-id=\"48b644c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">It is possible to feel better and experience more from your life. When you feel good in body and mind, you live more joyfully in the moment and more connected to others. The Feel-Good Philosophy works for everyone for long-term sustainable health. It is not a diet. It nourishes, not deprives so you can live more and feel more. You were made to Feel Good.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c6a891c e-flex e-con-boxed e-con e-parent\" data-id=\"4c6a891c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6713bf93 e-con-full e-flex e-con e-child\" data-id=\"6713bf93\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a23be5 animated-slow elementor-hidden-desktop elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4a23be5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1250\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/CaraClark_074.webp\" class=\"attachment-full size-full wp-image-578\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/CaraClark_074.webp 1000w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/CaraClark_074-300x375.webp 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/CaraClark_074-240x300.webp 240w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/CaraClark_074-819x1024.webp 819w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/CaraClark_074-768x960.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39c4b93a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"39c4b93a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hi, I'm Cara Clark, and I'm so glad you're here. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-233b6e25 elementor-widget elementor-widget-heading\" data-id=\"233b6e25\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">I began my career as a way to heal my own body and give me the energy to seek the life I was called to live.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1892c2c5 elementor-widget elementor-widget-text-editor\" data-id=\"1892c2c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Now, as an integrative nutritionist and wellness educator, I help people nurture their bodies through a non-dieting approach to food and the beautiful connections between physical wellness, mental and emotional health, and spirituality that have taken my own life to the next level.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca81b21 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"ca81b21\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/caraclarknutrition.com\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE ABOUT CARA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e62a37 elementor-mobile-align-center elementor-hidden-desktop elementor-widget elementor-widget-button\" data-id=\"6e62a37\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/caraclarknutrition.com\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE ABOUT CARA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-448ae45e e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"448ae45e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;background_motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01f78ee animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"01f78ee\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1250\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/CaraClark_074.webp\" class=\"attachment-full size-full wp-image-578\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/CaraClark_074.webp 1000w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/CaraClark_074-300x375.webp 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/CaraClark_074-240x300.webp 240w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/CaraClark_074-819x1024.webp 819w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/CaraClark_074-768x960.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c89b8c e-flex e-con-boxed e-con e-parent\" data-id=\"3c89b8c\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b3c3d7 e-flex e-con-boxed e-con e-child\" data-id=\"3b3c3d7\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf0eb0d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cf0eb0d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Published In<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56322f3 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"56322f3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"23\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line-300x23.jpg\" class=\"attachment-medium size-medium wp-image-224\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line-300x23.jpg 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line-1024x79.jpg 1024w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line-768x59.jpg 768w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line.jpg 1534w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ce9fe6 e-con-full e-flex e-con e-parent\" data-id=\"7ce9fe6\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcf726d elementor-testimonial--layout-image_above elementor-testimonial--skin-default elementor-testimonial--align-center elementor-widget elementor-widget-testimonial-carousel\" data-id=\"dcf726d\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;6&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;speed&quot;:3500,&quot;autoplay_speed&quot;:0,&quot;autoplay&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/caraclarknutrition.com\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-carousel.min.css\">\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<img src= \/wp-content\/uploads\/2024\/03\/inspired-removebg.png width = '150' height = '50' \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<img src= \/wp-content\/uploads\/2024\/03\/glitter-removebg-2.png width = '150' height = '50' \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<img src= \/wp-content\/uploads\/2024\/03\/living-removebg-2.png width = '150' height = '50' \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<img src= \/wp-content\/uploads\/2024\/03\/style_me-removebg-2.png width = '150' height = '50' \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<img src= \/wp-content\/uploads\/2024\/03\/style_we_pretty-removebg.png width = '150' height = '50' \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<img src= \/wp-content\/uploads\/2024\/03\/poosh-removebg.png width = '150' height = '50' \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ea5f51 e-flex e-con-boxed e-con e-parent\" data-id=\"0ea5f51\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;background_motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49fc8e2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"49fc8e2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Steps to get started<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c135571 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"c135571\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f553207 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f553207\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/18-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-157\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/18-150x150.jpg 150w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/18-scaled-300x300.jpg 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/18-scaled-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a464e8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6a464e8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/caraclarknutrition.com\/programs\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TAKE THE CCN CHALLENGE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7580fc elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"a7580fc\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8fcd96 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f8fcd96\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-150\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/11-150x150.jpg 150w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/11-scaled-300x300.jpg 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/11-scaled-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef2b48 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6ef2b48\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.taketheccnchallenge.com\/ccn-difference-makers\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join the CCN Movement<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d43488f elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"d43488f\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d21e288 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"d21e288\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/17-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-156\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/17-150x150.jpg 150w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/17-scaled-300x300.jpg 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/17-scaled-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69ff651 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"69ff651\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/caraclarknutrition.com\/services\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">1:1 Nutrition Guidance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf61816 elementor-hidden-tablet elementor-hidden-mobile e-grid e-con-boxed elementor-invisible e-con e-parent\" data-id=\"cf61816\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8b1d89 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"d8b1d89\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/18-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-157\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/18-150x150.jpg 150w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/18-scaled-300x300.jpg 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/18-scaled-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85e7bc2 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"85e7bc2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-150\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/11-150x150.jpg 150w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/11-scaled-300x300.jpg 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/11-scaled-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61759ff elementor-invisible elementor-widget elementor-widget-image\" data-id=\"61759ff\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/17-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-156\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/17-150x150.jpg 150w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/17-scaled-300x300.jpg 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/17-scaled-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b043b9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8b043b9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/caraclarknutrition.com\/programs\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TAKE THE CCN CHALLENGE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10038c6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"10038c6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.taketheccnchallenge.com\/ccn-difference-makers\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join the CCN Movement<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e35ba89 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e35ba89\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/caraclarknutrition.com\/services\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">1:1 Nutrition Guidance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-baf8162 e-flex e-con-boxed e-con e-parent\" data-id=\"baf8162\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c998ea2 e-flex e-con-boxed e-con e-parent\" data-id=\"5c998ea2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5350bb4f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5350bb4f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hear from our clients<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b14380f elementor-widget elementor-widget-heading\" data-id=\"b14380f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our clients love working with us, just read what they have to say!<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd1fb90 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"cd1fb90\" data-element_type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"I\u2019m happy to report that at the end of this challenge I\u2019ve lost 7 pounds and 9 inches! I feel great and my sugar cravings are gone! I\u2019m thankful for this plan because I don\u2019t feel like I\u2019m denying myself. It\u2019s a very doable lifestyle. Thank you Cara and team for sharing your knowledge offering such great support! \"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Melissa G.<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"I've got less mood swings associated with my cycle, better sleep, less bloating, feeling better and happier, healthier overall. I feel more in control in my relationship with food.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Nicole H.<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI feel a sense of dedication to our health that I\u2019ve never really felt. I used to prepare 3 meals each evening as my daughter and husband each have their own dietary needs and restrictions and I thought the only way I could stay slim was by eating grilled chicken salads (which they don\u2019t eat), and the last week has completely changed that way of thinking for me. In terms of the changes I\u2019ve seen in myself:\n\n- I\u2019m sleeping better\n- I\u2019m less irritable\n- My anxiety is more manageable\n- I\u2019m not bloated\n- I have more energy\n- I\u2019ve lost 5 lbs despite eating carbs and fats \n- I feel more confident\n- I like the person who stares back at me in the mirror!\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Dani R. <\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"I\u2019m happy to report that at the end of this challenge I\u2019ve lost 7 pounds and 9 inches! I feel great and my sugar cravings are gone! I\u2019m thankful for this plan because I don\u2019t feel like I\u2019m denying myself. It\u2019s a very doable lifestyle. Thank you Cara and team for sharing your knowledge offering such great support! \"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Beth S.<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76df22f e-flex e-con-boxed e-con e-parent\" data-id=\"76df22f\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23749096 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"23749096\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Read our Blog<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26346bd6 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"26346bd6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"23\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line-300x23.jpg\" class=\"attachment-medium size-medium wp-image-224\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line-300x23.jpg 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line-1024x79.jpg 1024w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line-768x59.jpg 768w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/gold-handdrawn-line.jpg 1534w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-624747f e-flex e-con-boxed e-con e-parent\" data-id=\"624747f\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9557500 elementor-widget elementor-widget-text-editor\" data-id=\"9557500\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You were made to feel the joy in the present moment. You were made to feel Good. It\u2019s possible to feel better and to experience more from your life. It\u2019s possible to see beyond dieting and want the food you\u2019re eating because it feels good.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03eff51 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-invisible elementor-widget elementor-widget-loop-carousel\" data-id=\"03eff51\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;477&quot;,&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;4&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-widget-container&quot;,&quot;speed&quot;:500,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/caraclarknutrition.com\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-loop-builder.min.css\">\t\t<div class=\"swiper elementor-loop-container elementor-grid\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"polite\">\n\t\t<style id=\"loop-477\">.elementor-477 .elementor-element.elementor-element-632da5f0{--display:flex;--gap:10px 10px;--background-transition:0.3s;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-477 .elementor-element.elementor-element-62716e7e{--display:flex;--background-transition:0.3s;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-477 .elementor-element.elementor-element-288ae77e img{width:100%;height:250px;object-fit:cover;object-position:center center;border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-text );border-radius:30px 30px 30px 30px;}.elementor-477 .elementor-element.elementor-element-54600866 .elementor-heading-title{color:var( --e-global-color-text );font-family:\"Quattrocento\", Sans-serif;font-size:20px;font-weight:400;text-transform:capitalize;font-style:normal;text-decoration:none;line-height:32px;letter-spacing:0px;word-spacing:0em;}.elementor-477 .elementor-element.elementor-element-eae2e1b .elementor-widget-container{color:var( --e-global-color-text );font-family:\"Lato\", Sans-serif;font-size:16px;font-weight:300;text-transform:none;font-style:normal;text-decoration:none;letter-spacing:0px;word-spacing:0em;}.elementor-477 .elementor-element.elementor-element-3fea4cbc .elementor-button{font-family:\"Lato\", Sans-serif;font-size:12px;font-weight:500;text-transform:uppercase;font-style:normal;text-decoration:none;line-height:1em;letter-spacing:0px;word-spacing:0em;text-shadow:0px 0px 0px rgba(0,0,0,0.3);fill:var( --e-global-color-astglobalcolor5 );color:var( --e-global-color-astglobalcolor5 );background-color:var( --e-global-color-primary );border-style:none;border-radius:3px 3px 3px 3px;padding:10px 20px 10px 20px;}.elementor-477 .elementor-element.elementor-element-3fea4cbc .elementor-button:hover, .elementor-477 .elementor-element.elementor-element-3fea4cbc .elementor-button:focus{color:var( --e-global-color-astglobalcolor5 );background-color:var( --e-global-color-accent );}.elementor-477 .elementor-element.elementor-element-3fea4cbc .elementor-button:hover svg, .elementor-477 .elementor-element.elementor-element-3fea4cbc .elementor-button:focus svg{fill:var( --e-global-color-astglobalcolor5 );}@media(max-width:1024px){.elementor-477 .elementor-element.elementor-element-632da5f0{--justify-content:space-between;}.elementor-477 .elementor-element.elementor-element-62716e7e{--justify-content:flex-start;--gap:20px 20px;--margin-top:0px;--margin-bottom:20px;--margin-left:0px;--margin-right:0px;}.elementor-477 .elementor-element.elementor-element-288ae77e img{height:300px;}.elementor-477 .elementor-element.elementor-element-54600866 .elementor-heading-title{font-size:24px;}.elementor-477 .elementor-element.elementor-element-54600866 > .elementor-widget-container{padding:0% 1% 0% 0%;}.elementor-477 .elementor-element.elementor-element-eae2e1b .elementor-widget-container{font-size:14px;}.elementor-477 .elementor-element.elementor-element-3fea4cbc .elementor-button{font-size:14px;}}@media(min-width:768px){.elementor-477 .elementor-element.elementor-element-632da5f0{--content-width:100%;}}@media(max-width:1024px) and (min-width:768px){.elementor-477 .elementor-element.elementor-element-632da5f0{--content-width:400px;}}@media(max-width:767px){.elementor-477 .elementor-element.elementor-element-632da5f0{--content-width:500px;}.elementor-477 .elementor-element.elementor-element-288ae77e img{height:300px;}.elementor-477 .elementor-element.elementor-element-54600866{text-align:center;}.elementor-477 .elementor-element.elementor-element-54600866 .elementor-heading-title{font-size:20px;line-height:28px;}.elementor-477 .elementor-element.elementor-element-54600866 > .elementor-widget-container{padding:0% 7% 0% 7%;}.elementor-477 .elementor-element.elementor-element-eae2e1b .elementor-widget-container{text-align:center;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"477\" class=\"elementor elementor-477 swiper-slide e-loop-item e-loop-item-869 post-869 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-632da5f0 e-flex e-con-boxed e-con e-parent\" data-id=\"632da5f0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-62716e7e e-flex e-con-boxed e-con e-child\" data-id=\"62716e7e\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-288ae77e elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"288ae77e\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"989\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/complete-protein-guide.jpg\" class=\"attachment-full size-full wp-image-892\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/complete-protein-guide.jpg 640w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/complete-protein-guide-300x464.jpg 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/complete-protein-guide-194x300.jpg 194w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54600866 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"54600866\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Part 4: Protein<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eae2e1b elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"eae2e1b\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p>Protein. Everyone\u2019s favorite macronutrient! We figured we would wrap up our series with the good guy &#8211; The one that\u2019s [&hellip;]<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fea4cbc elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3fea4cbc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/caraclarknutrition.com\/part-4-protein\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"477\" class=\"elementor elementor-477 swiper-slide e-loop-item e-loop-item-865 post-865 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-632da5f0 e-flex e-con-boxed e-con e-parent\" data-id=\"632da5f0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-62716e7e e-flex e-con-boxed e-con e-child\" data-id=\"62716e7e\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-288ae77e elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"288ae77e\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"1138\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/healthy-fat-graphic-ccn.jpg\" class=\"attachment-full size-full wp-image-866\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/healthy-fat-graphic-ccn.jpg 640w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/healthy-fat-graphic-ccn-300x533.jpg 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/healthy-fat-graphic-ccn-169x300.jpg 169w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/healthy-fat-graphic-ccn-576x1024.jpg 576w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54600866 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"54600866\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Part 3: Fats<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eae2e1b elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"eae2e1b\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p>Part 3: Fats Check our Part 1 and Part 2 of our &#8220;Macros&#8221; blog series if you missed them before we dive into all [&hellip;]<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fea4cbc elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3fea4cbc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/caraclarknutrition.com\/part-3-fats\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"477\" class=\"elementor elementor-477 swiper-slide e-loop-item e-loop-item-862 post-862 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-632da5f0 e-flex e-con-boxed e-con e-parent\" data-id=\"632da5f0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-62716e7e e-flex e-con-boxed e-con e-child\" data-id=\"62716e7e\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-288ae77e elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"288ae77e\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/simple-vs-complex-carb.webp\" class=\"attachment-full size-full wp-image-863\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/simple-vs-complex-carb.webp 640w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/simple-vs-complex-carb-300x300.webp 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/simple-vs-complex-carb-100x100.webp 100w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/simple-vs-complex-carb-150x150.webp 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54600866 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"54600866\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Part 2: Carbohydrates<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eae2e1b elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"eae2e1b\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p>Welcome back to our Macros series! Missed Part 1? Check it out&nbsp;HERE. Today, let\u2019s start with carbs.. our most misunderstood [&hellip;]<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fea4cbc elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3fea4cbc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/caraclarknutrition.com\/part-2-carbohydrates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"477\" class=\"elementor elementor-477 swiper-slide e-loop-item e-loop-item-858 post-858 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-632da5f0 e-flex e-con-boxed e-con e-parent\" data-id=\"632da5f0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-62716e7e e-flex e-con-boxed e-con e-child\" data-id=\"62716e7e\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-288ae77e elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"288ae77e\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/premocreative-3096-scaled.jpg\" class=\"attachment-full size-full wp-image-859\" alt=\"\" srcset=\"https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/premocreative-3096-scaled.jpg 2560w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/premocreative-3096-300x200.jpg 300w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/premocreative-3096-1024x683.jpg 1024w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/premocreative-3096-768x512.jpg 768w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/premocreative-3096-1536x1024.jpg 1536w, https:\/\/caraclarknutrition.com\/wp-content\/uploads\/2024\/03\/premocreative-3096-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54600866 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"54600866\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Macros 101<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eae2e1b elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"eae2e1b\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p>If macros still seem like French to you, let me break it down simply in our macronutrient blog series&#8230;the word [&hellip;]<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fea4cbc elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3fea4cbc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/caraclarknutrition.com\/macros-101\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A Feel-Good Philosophy for Sustainable Health You were made for more. It is possible to feel better and experience more [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":38,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HOME - Cara Clark Nutrition<\/title>\n<meta name=\"description\" content=\"At Cara Clark Nutrition, we offer programs, challenges and cookbook with our Feel-Good Philosophy. 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