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Winter Favorites

What I'm "loving lately."

What I'm “loving lately.”

I love hearing from friends (real life and online) about “what’s saving their life right now” or “what I’m loving lately,” so I thought I would do my own round-up. This changes often, so for now, I’m sharing what I’m loving this Winter:

Cooking: We’ve been snowed in since Monday, and now it’s looking like we’re iced in for the weekend, so warm soups are necessary. I can’t stop making cabbage soup.

Wearing: This Aritzia sweatsuit. My kids are like: do you ever take it off, Mom? It looks like it’s on sale (but also sold out in most sizes). Here is a similar style.

Sipping: Pique Matcha. Matcha has many more benefits than coffee, so I find myself reaching for this lately more than my daily espresso.

Lathering: Banyan Botanicals Vata Oil. I put this on with a self-massage before I take a bath. So relaxing!

Glowing: Herbal Face Food Cream (use code WINTERCREAM for a discount!) This helps my dry winter skin. It’s luxurious and so moisturizing. I find that their serum and this cream are all I need.

Sleeping: MagSoothe Well-loved by both kids and adults in our house, this magnesium helps with a restful night of sleep. Bonus points for it tasting good, too!

Detoxing: Higher Dose Blanket (use code CARA75 for a discount) It’s easier to use this blanket in the Winter over the Summer, but the benefits are still the same. I love a good sweat session. I slide in and read a good book for 45 minutes.

Listening: Hidden Potential by Adam Grant While psychological thrillers might have my non-fiction heart, I love a good self-improvement/psychology book from time to time.

Boosting: Lumebox This is something that EVERYONE uses in our house for EVERYTHING. It really is a powerhouse wellness tool.

So tell me, is there anything you’ve loved lately this Winter? Something that is sparking joy in this Season? I want to know!

Meet Cara Clark

I began my career as a way to heal my own body and give me the energy to seek the life I was called to live.

Now, as an integrative nutritionist and wellness educator, I help people nurture their bodies through a non-dieting approach to food and the beautiful connections between physical wellness, mental and emotional health, and spirituality that have taken my own life to the next level.

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