Here’s what some of our clients are saying about us.

“Not only is Cara’s nutrition plan delicious and healthy…you actually get to eat!!”

Christina El Moussa
HGTV Host of Flip of Flop


"I could not have imagined the degree to which my body would change after having my first child. Nutrition was never something I had to worry about and I found the matter daunting and frustrating. Cara’s solutions helped me overcome those challenges and I’m indebted to her for teaching me how to maintain healthy eating habits without ever feeling deprived."

Terra B


"Before Cara I did not know much about nutrition. I have always been a healthy eater but Cara taught me a world of eating and feeling that I didn’t know existed and it has definitely changed my life."

Sheila C


"I hardly ever ate ‘real’ food because I thought I didn’t have time in my day to make it. After following Cara’s meal plans I realized how easy it was and my body feels amazing!"

Shanna K



    "Here is the beautiful thing about being a repeat CCN challenger or CCN           Challenge Addict: when you receive a new challenge packet, you barely           have   to buy any new groceries, other than fresh produce and meat, and         you  don’t   even blink at the prep work because it is the same as last week       or any non   Challenge week.  That’s when you know you are truly living the       CCN healthy   lifestyle everyday.  My family feels good everyday.  A new           challenge doesn’t   bring any negative feelings of withdrawal in the first few       days.  It’s so   wonderful.  Thank you both for sharing your talents and gifts!"     Leila R.