Individual Nutrition Services - Please contact us for pricing. We offer 3 tiers of service:

  • Nutrition Guidance Consultation
  • 1:1 Monthly Nutrition Coaching 
  • Customized Nutrition Plan - 6 or 12 week program

Please Note: We require that all individual clients have participated in at least one group challenge so they start individual services with a baseline knowledge of our food philosophy.

 Speaking Engagements - Educational nutrition workshops to suit your needs. Corporate workshops, mom's groups, churches, sororities, schools, and sports teams. 

Contact us today to learn how Cara and her team can help you achieve your nutrition and weight loss goals while maintaining a healthy lifestyle.