QUIZ COMPLETE! HERE ARE YOUR RESULTS:
Systemic Overload (21-30)
Your body is carrying a heavy inflammatory load across multiple systems like energy, digestion, skin, sleep, weight. You've likely tried a lot already. Trying harder doesn’t help because what you need is actually the right structured reset.
What if you didn’t wait until January to start feeling better?
Understand your body. Create easy-to-implement changes to tackle inflammation. Build a strong immune system.
What if you didn't wait until January to start feeling better?
Understand your body.
Tackle inflammation.
Build a strong immune system.
The last 90 days of the year have a reputation.
We get busier. We sleep less. We move less. There’s more sugar, more stress, more celebrating, and somewhere along the way, taking care of ourselves gets pushed.
If you’re already feeling:
• tired
• puffy
• the scale won't budge
• increased cravings
• hormones acting up
Change Your Trajectory
Go into this season of busy understanding your body. We’re going to tackle inflammation, strengthen the foundations of a resilient immune system, and learn how to make decisions based on YOUR body.
Let's talk about what's actually been happening...
- Your energy tanked and your brain feels foggy.
- Your cycle is harder to predict and you started to notice hot flashes.
- The scale just seems to be stuck.
- You've tried cutting carbs, calories, or intermittent fasting without success.
- You're crashing by 3 p.m.
- Harder workouts aren't moving the scale, you just feel even more exhausted.
- Your body feels stressed because you've tried almost everything and nothing has worked.
The root of the problem is actually inflammation, not lack of discipline. You don't magically wake up with motivation, you create it with a plan that works, finally!
By January, I want you to know your body better.
We’ll be digging into inflammation and your individual body tendencies, then connecting the dots between your immune system, airway, oral health, gut, body composition, water weight and lab patterns.
The goal is simple:
Understand what your body is telling you, what deserves your attention, and how to build a stronger foundation for your health. Our first call is October 8.
This is what this looks like in real life
These are women with jobs, kids, hormones, holidays, stress and real lives... we are not striving for perfect. We are creating habits that last.
“It’s my deepest passion to teach about wellness as a whole and help people understand their bodies.”
- Cara Clark
The CCN Difference Makers Membership
Choose the path that matches the change you're ready to make.
Quarterly: Build Your Momentum Give yourself 90 days to put the CCN method into practice, build consistency, and start seeing and feeling the difference in your body.
Annual: Go All In On Your Health Give yourself a full year to create lasting change – with the complete CCN experience plus an annual bloodwork review and customized path forward from Cara.
Join the CCN Movement
LAST 90 DAYS SPECIAL
LOCK IN for the last 90 days of the year for just $147
Get access to the CCN Difference Maker Membership, the Last 90 Day Challenge, as well as the 'Member's Only' Healthy Holiday Challenge and save almost 20% off the monthly rate!
QUARTERLY
90 Days to build real momentum. Build the foundation. Create consistency. Start seeing and feeling the difference.
$
165
Quarterly
-
COMPLETE CCN NUTRITION METHOD: Courses, education & tools to help you understand how to fuel your body
-
2,500+ MACRO-BALANCED RECIPES: Simple, family-friendly meals & meal-planning inspiration
-
LIVE ACCESS TO CARA: Two live coaching and education calls every month
-
WEEKLY ACCOUNTABILITY & GUIDANCE: Ongoing support to help you actually put what you're learning into practice
-
SEASONAL CHALLENGES: Participate in the seasonal challenges happening inside the membership
-
PRIVATE CCN COMMUNITY: Encouragement, connection & accountability from women doing this alongside you
Start My 90 Days
CCN Difference Makers is a subscription-based membership that gives you full access to all the resources listed above for as long as your subscription is active. You’re free to cancel anytime and will continue to enjoy access through the end of your current paid term.
YEARLY
Your personalized year of health. Go beyond healthy habits. Understand YOUR body and create a personalized path forward.
$660
$
599
Yearly -
EVERYTHING INCLUDED IN QUARTERLY: All CCN education, recipes, resources, coaching, accountability & community for an entire year
-
EVERY SEASONAL CHALLENGE: All seasonal challenges, including member-exclusive Healthy Holidays Challenge
-
12 MONTHS OF CONSISTENCY WITH CARA: A full year of education, live calls & weekly guidance to keep building on your progress
-
ANNUAL BLOODWORK REVIEW WITH CARA: Exclusive to Annual Members. Go beyond general wellness advice with a personalized review of your bloodwork directly from Cara.
-
YOUR CUSTOMIZED PATH FORWARD: Based on your results, Cara will help you understand where to focus next – giving you personalized firection for the year ahead.
Yes – I Want the Full Year
CCN Difference Makers is a subscription-based membership that gives you full access to all the resources listed above for as long as your subscription is active. You’re free to cancel anytime and will continue to enjoy access through the end of your current paid term.
An Annual Lab Review is included at no extra cost with the Yearly Membership – please note this covers the review only and does not include the cost of the labs themselves.
1 MO FREE
Inside the Membership
LIVE Zoom Calls with Cara Clark
You'll have two opportunities each month to jump on Zoom live with Cara:
- Monthly Education + Goal Setting - First Thursday of every month
- Coffee with Cara: Hear what Cara has been researching lately + get your burning health & wellness questions answered - Third Thursday of every month
Weekly Accountability Emails
We're like your best friend, sending you check-in emails weekly with what to be focusing on and what we're paying attention to in order to stay on track.
Monthly Nutrition & Wellness Education
We'll discuss deeper health topics than what’s available in one of CCN’s seasonal challenges and give you weekly to-do's that relate to the Monthly Theme to help you work towards whole body health.
Monthly Giveaways!
As a CCN member, you'll automatically be entered into our monthly member wellness giveaways.
OCTOBER:
BodyBio Bundle
NOVEMBER
Cara’s Airway + Oral Health Bundle
DECEMBER
CCN Purifying Bath Soak
Seasonal Challenges
CCN Challenges
As a CCN Difference Maker Member, you'll receive all of our seasonal challenges, completely free to you. After 6 months, those recipes will be added to our ongoing database for future reference.
Members Only Portal
Inside our easy-to-navigate portal, you'll get access to a database of CCN recipes, protocols, education, workouts, and much more!
Community Forum + Private Facebook Group
The CCN community is unmatched! Find your people who are doing this alongside you!
BONUS!!
Exclusive Monthly Recipe Card Mailed To Your Home
Each month we develop a new recipe exclusively for our CCN Difference Makers Members that supports the health and wellness theme for that month.
In the past these recipes were delivered via email… but we're taking it up a notch with our brand new membership and delivering them straight to your house! (Don't worry, they'll also live inside our members portal as well.)
We know that in this digital age, sometimes it's just nice to have a recipe card in your hand instead of on your phone.
(Recipe Cards may vary from what is shown here)
Results You Can Expect
Become a CCN Difference Maker and let us show you how to:
- Maintain Health Habits
- Proper Nourishment
- Kick A Sugar Addiction
- Better Sleep Patterns
- Higher Energy
- Stop Yo-Yo Diets
- Enjoy Exercise
- Consistent Water Intake
- Not Feel Defeated By A "Cheat" Meal
- Eliminate Stress Of Mealtime
- Maintain Consistent Blood Sugar
- Master Intuitive Eating
- Combine Macros With Carb, Protein And Fat
- Release Food Restrictions
- Deep Dive Into Difficult Nutrition Topics
- Understand Hormones Health
- Manage Weight
- Maintain Energy
- Eat A Variety Of Fruit And Vegetables
- Lower Risk Of Diabetes, Thyroid-Related Disease, Allergies And Eating Disorders
Nourish Your Body, Mind, & Soul
Health & Wellness Starts With Food... But It Doesn’t End There.
Hi, I'm Cara...
The primary nutritionist at Cara Clark Nutrition (CCN). I’ve helped over 20,000 households — from moms to celebrities, college students to Olympic athletes, retired seniors to business moguls. I’m a certified sports and clinical nutritionist.
I began studying nutrition when I was a professional college athlete wanting to understand how to properly fuel my body. After discovering much of the available nutritional information was geared toward men, it ignited my passion: educating women on proper health and nutrition.
Ready to Join Us?
Many people only see a nutritionist when they’re at a crisis point. With our membership, you’ll enjoy regular access to a team of nutritionists.
Our CCN Members Report:
- Higher Energy
- Easier Workouts
- Glowing Complexion
- No Food Deprivation
- Consistent, Stable Blood Sugar
- Lower Cholesterol
- Less Bloated
- No Brain Food
- Manage Weight
- Eliminate Emotional Eating
- Wake Up Their Metabolism
- Lower Risk Of Diabetes, Thyroid-Related Disease, Allergies And Eating Disorders
“I want you to be masters of your own bodies, to engage in your own health.”
- Cara Clark
We’re looking for people engaged in their health, who are ready to transform their health.
Are you in? Membership is currently open for new clients.
The CCN Difference Makers Membership
Choose the path that matches the change you're ready to make.
Quarterly: Build Your Momentum Give yourself 90 days to put the CCN method into practice, build consistency, and start seeing and feeling the difference in your body.
Annual: Go All In On Your Health Give yourself a full year to create lasting change – with the complete CCN experience plus an annual bloodwork review and customized path forward from Cara.
Join the CCN Movement
Price Increases On Monday, June 16th
Lock in 2024 pricing PLUS a 20% discount to celebrate Cara's Birthday!
QUARTERLY
90 Days to build real momentum. Build the foundation. Create consistency. Start seeing and feeling the difference.
$
165
Quarterly
-
COMPLETE CCN NUTRITION METHOD: Courses, education & tools to help you understand how to fuel your body
-
2,500+ MACRO-BALANCED RECIPES: Simple, family-friendly meals & meal-planning inspiration
-
LIVE ACCESS TO CARA: Two live coaching and education calls every month
-
WEEKLY ACCOUNTABILITY & GUIDANCE: Ongoing support to help you actually put what you're learning into practice
-
SEASONAL CHALLENGES: Participate in the seasonal challenges happening inside the membership
-
PRIVATE CCN COMMUNITY: Encouragement, connection & accountability from women doing this alongside you
Start My 90 Days
CCN Difference Makers is a subscription-based membership that gives you full access to all the resources listed above for as long as your subscription is active. You’re free to cancel anytime and will continue to enjoy access through the end of your current paid term.
YEARLY
Your personalized year of health. Go beyond healthy habits. Understand YOUR body and create a personalized path forward.
$660
$
599
Yearly -
EVERYTHING INCLUDED IN QUARTERLY: All CCN education, recipes, resources, coaching, accountability & community for an entire year
-
EVERY SEASONAL CHALLENGE: All seasonal challenges, including member-exclusive Healthy Holidays Challenge
-
12 MONTHS OF CONSISTENCY WITH CARA: A full year of education, live calls & weekly guidance to keep building on your progress
-
ANNUAL BLOODWORK REVIEW WITH CARA: Exclusive to Annual Members. Go beyond general wellness advice with a personalized review of your bloodwork directly from Cara.
-
YOUR CUSTOMIZED PATH FORWARD: Based on your results, Cara will help you understand where to focus next – giving you personalized firection for the year ahead.
Yes – I Want the Full Year
CCN Difference Makers is a subscription-based membership that gives you full access to all the resources listed above for as long as your subscription is active. You’re free to cancel anytime and will continue to enjoy access through the end of your current paid term.
An Annual Lab Review is included at no extra cost with the Yearly Membership – please note this covers the review only and does not include the cost of the labs themselves.
1 MO FREE