• What are germs? And why do they get such a bad reputation?
• What is our immune system? Where does it come from and what does it do?
• How do we improve immune function? How do we work FOR our immune system?

And we've already done the hard part and taken notes for you! Feel free to print the included PDF and follow along as you watch.

BONUS: You'll also find links to our favorite immune-boosting supplements!