cara clark nutrition

2024 Fresh Start Healthy Heart Challenge

2024 Fresh Start Healthy Heart Challenge

Ready to make your own wellness a top priority this year?
The CCN Difference means health over weight-loss and mindfulness over counting calories.
Our goal in teaching you health and nutrition isn’t only focused on weight loss, because we believe that lifestyle changes are about more than that.

Inside this challenge, you’ll get LIFETIME ACCESS to:

  • Individual Metabolic Assessment by the Cara Clark Nutrition team – the questionnaire you'll complete after registration
  • ​2 week Cleanse meal plan
  • ​​1 week meal plan based on individual caloric needs
  • ​1 week quick and flexible meal plan
  • ​Food exchange list & other important references
  • Grocery shopping list & meal prep guide
  • ​Weekly email check-ins
  • ​Food and exercise logs
  • ​NEW Workouts!
  • ​Overall wellness, tips & activities
  • ​Facebook online group support & accountability
  • One month of expert nutrition guidance

BONUS: Quick Quide to Macros


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