Group Nutrition Coaching Programs
Designed for REAL people who are looking for support in reaching REAL results.
Trying to achieve a specific health goal but just keep falling short?
You’re much more likely to stick to your gym routine if you have a gym buddy, right? The same is true with group nutrition coaching. When individuals are part of a group, they procrastinate less, accomplish more, and reach their goals faster.
If you know you'd succeed in integrating this lifestyle further if you had a small group of support... a CCN Group Health POD is for you!
"My CCN Coach was amazing and really encouraged us in many ways.
The accountability, the food logs, the goal tracking, and the small group were all so helpful."
- Margi F.
With the CCN Health Pods, you can get the same quality nutrition coaching, but at a fraction of the cost of individual coaching.
Upcoming Health Pods
AIP the CCN Way
Potential POD kicks off January 2025
The Autoimmune Protocol, abbreviated AIP, is a powerful strategy that harnesses diet and lifestyle by removing inflammatory stimuli and flooding the body with nutrients to help improve gut health, regulate hormones, decrease inflammation, regulate the immune system, and give the body the opportunity to heal.
With AIP the CCN Way Program, you can get the CCN AIP Protocol plus group support as you work your way through the program.
AIP the CCN Way Program is a smart and affordable way to receive personalized guidance as you navigate healing from the inside out.
In this 8 week experience, learn how to use the CCN principals to reduce (and sometimes eliminate) your autoimmune symptoms and nourish your way to better health so that you can live your most vibrant life.
In this POD you'll receive:
- Community & Extra support: Ever wish you had a close group of people you could lean on while healing yourself from the inside out? This is exactly what you've been looking for! This life can feel lonely. Surround yourself with people who are on the same journey as you.
- Hands on nutrition guidance: When attempting to discover what foods you can and can not eat, it can feel overwhelming. We have created a specific protocol to help reduce autoimmune-like symptoms, and your dedicated nutrition coach will support you in removing inflammatory foods, then reintroducing them again to discover what works for your body and what doesn't.
- Guidance on Nervous System Regulation: Nervous system regulation is crucial when it comes to the Autoimmune Protocol (AIP) because the nervous system plays a key role in inflammation, stress response, and overall immune function—all of which are central to managing autoimmune conditions.
Your CCN Coach:
Britt Williams
Britt, having experienced and healed from debilitating autoimmune struggles, now works with moms and babies on holistic sleep and well-being, using a nervous system-based approach to promote healing and balance. She is excited to educate others about AIP and share how nervous system regulation played a crucial role in her own journey to manage autoimmune flare-ups and improve overall health.
Call Schedule: Fridays @ 11am CST
✅ = Call Dates | 🚫 = No Call
✅ October 4th
✅ October 11th
🚫 October 18th
✅ October 25th
✅ November 1st
🚫 November 8th
✅ November 15th
✅ November 22nd
In this POD you'll receive:
- Community & Extra support: Ever wish you had a close group of people you could lean on while healing yourself from the inside out? This is exactly what you've been looking for! This life can feel lonely. Surround yourself with people who are on the same journey as you.
- Hands on nutrition guidance: When attempting to discover what foods you can and can not eat, it can feel overwhelming. We have created a specific protocol to help reduce autoimmune-like symptoms, and your dedicated nutrition coach will support you in removing inflammatory foods, then reintroducing them again to discover what works for your body and what doesn't.
- Guidance on Nervous System Regulation: Nervous system regulation is crucial when it comes to the Autoimmune Protocol (AIP) because the nervous system plays a key role in inflammation, stress response, and overall immune function—all of which are central to managing autoimmune conditions.
Menopause & Peri-menopause
Kicks off January 2025!
Menopause symptoms can be more challenging to address from a holistic perspective because they often stem from patterns and choices made many years earlier. Hormonal imbalances, stress, diet, and lifestyle factors accumulate over time, meaning that the body is now reflecting years of past experiences.
However, this isn’t about blame—it’s an opportunity to gently recognize how past habits have shaped the present, and to focus on healing and nourishing the body in a way that supports balance and vitality moving forward.
In this 8 week experience, expect to commit to yourself more than you ever have, to be present in the journey even when it's challenging and to accept your life changing for the better.
We will take you through a journey that will address common menopause & peri-menopause symptoms and restore the body and mind.
We address:
- Hormones
- Root Causes
- Stress
- Nervous System
- Detoxification
- Exercise for this stage of life
- And more!
Call Schedule: Wednesdays @ 12pm CST
✅ = Call Dates | 🚫 = No Call
✅ January 15th
✅ January 22nd
🚫 January 29th
✅ February 5th
✅ February 12th
🚫 February 19th
✅ February 26th
✅ March 5th
The second half of life should be as good or better! Let's transform your menopause experience to live more joyfully and predictably.
Your CCN Coach:
Cara Clark
As an integrative nutritionist, Cara Clark supports women in all stages of life by addressing the root causes of health challenges through holistic nutrition, stress management, and lifestyle adjustments. Her approach focuses on promoting long-term wellness by balancing hormones, reducing inflammation, and fostering overall vitality.
We will address:
- Hormones
- Root Causes
- Stress
- Nervous System
- Detoxification
- Exercise for this stage of life
- And more!
"I healed my body and changed some of my food preferences.
I have learned so much about inflammation and gut health. I also loved meeting some other CCN ladies more personally and learning about some new ingredients."
- Lisa L.
8 weeks of dedicated support.
10 - 15 women working towards similar goals.
One amazing experience.
What you'll receive from each 8-week Group Nutrition Pod:
Extra accountability & support
Ever wish you had a close group of people you could lean on while establishing healthier habits and breaking old ones? This is exactly what you've been looking for!
Hands on nutrition guidance
If you've ever looked at a CCN recipe and thought to yourself, I can't have XYZ but don't know what to swap it with, your dedicated coach can give you personal support based on your needs!
Achieve your goals faster
Whether it's maintaining a healthy lifestyle, losing weight, looking for more energy, improving symptoms of chronic health issues, staying on track through the holidays, or just plain wanting to feel better... your coach and pod members can help you hit your goals faster through weekly suggestions and support.
AVAILABLE CCN HEALTH PODS
Join the Pod that works for you!
Autoimmune Protocol Health Pod
One Payment Of
$1000
Or as low as
$97/mo
With financing.
Subject to credit availability.
- 1.5 hours Zoom calls with your pod 3x’s per month (6 calls total over 8 weeks)
- Weekly Replay and Education Videos
- Whatsapp group for connection and support with your pod members in between call, and beyond!
- Self assessment + goal tracking: Identify your goals in the beginning and track your progress throughout the 8 weeks
- Our exclusive CCN AIP Protocol
Need a payment plan?
Menopause
Health Pod
One Payment Of
$1200
Or as low as
$97/mo
With financing.
Subject to credit availability.
- 1.5 hours Zoom calls with your pod 3x’s per month (6 calls total over 8 weeks)
- Weekly Replay and Education Videos
- Whatsapp group for connection and support with your pod members in between call, and beyond!
-
Self assessment + goal tracking: Identify your goals in the beginning and track your progress throughout the 8 weeks
JOIN IN THE MONTH OF OCTOBER AND RECEIVE ACCESS TO EXCLUSIVE BONUSES - BONUS: FREE registration for our Hormones: Menopause Masterclass, launching in January 2025.
- BONUS: The CCN Lifestyle & Menopause PDF to help you get started.
- BONUS: A special December Bonus Call 12/11 at NOON CST for you to ask me anything!
Kicks off January 2025
Need a payment plan?
Hear from people who have completed a CCN Health Pod
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