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Good news… You don’t have to cook two different meals for you and your family to stay on track with your healthy eating lifestyle!

Want delicious, nutritious meals that will satisfy your health goals AND the picky eaters around your dinner table?

85 quick and easy recipes to make mealtime a breeze developed by certified nutritionist and mama of 4,

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As mamas, we all want to make the best choices we can for the health and happiness of our families -- but that can seem impossible to do when it comes to choosing the right food in our modern world…

And those mamas who manage to find recipes that are genuinely healthy -- despite all the misinformation that’s out there -- often spend HOURS making meals that their kids refuse to eat.

(Resulting in even MORE time spent cooking a second meal and MORE money scraped off their plates and into the trash.)

It’s enough to make most moms want to just give in to their kids’ nightly request for chicken nuggets and call it a day.

we've all been there...

But what if mealtime didn’t have to be such a struggle?

What if you could make ONE simple and well-balanced dish at mealtime and know that with each bite your family was enjoying proper nutrition and incredible flavor?

Get instant access to my Family Friendly Favorites Cookbook for ONLY $29 >>>

(Resulting in even MORE time spent cooking a second meal and MORE money scraped off their plates and into the trash.)

By clicking the button above, your card will automatically be charged $29.

With the Family Friendly Favorites Cookbook, you’re getting more than mouthwatering recipes…

And most importantly, you’re getting back the VITALITY that comes from fueling your body’s nutritional needs so that you can be your best self and help your family live longer and healthier lives!

These smoothies aren’t just glorified slushies packed with added sugar and processed ingredients…

(No more sneaking in veggies or drowning your kid’s dinner in ranch dressing!)

“I used to prepare 3 meals each evening”

“I feel a sense of dedication to our health that I’ve never really felt. I used to prepare 3 meals each evening as my daughter and husband each have their own dietary needs and restrictions and I thought the only way I could stay slim was by eating grilled chicken salads (which they don’t eat), and the last week has completely changed that way of thinking for me. In terms of the changes I’ve seen in myself: I’m sleeping better, I’m less irritable, My anxiety is more manageable, I’m not bloated, I have more energy, I’ve lost 5 lbs despite eating carbs and fats, I feel more confident, and I like the person who stares back at me in the mirror!”

Gwen R.

These 85 recipes take less than 20 minutes to prep, are easy to adapt to any dietary need, AND have compatible ingredients to help you save on grocery bills!

Inside, you’ll find irresistible recipes for:

You’ll find swaps and suggestions that make it easy to prep these meals vegetarian, vegan, dairy-free, gluten-free, and more!

PLUS, you’ll get easy-to-follow and easy-to-fill-out meal plans to make eating clean easier than ever before!

from my kitchen to yours with lots of home-made love and years of taste-testing!

Eating to fuel your body and boost your family’s health has never been more important than it is today.

Over the past century, chronic diet-related diseases have risen dramatically in the U.S. and now about half of all American adults have one or more preventable chronic diseases, many of which are related to poor quality eating patterns according to recent studies.

But you don’t have to be a doctor to do something about this in your own home…

You CAN make healthy eating part of your everyday life without spending hours in the kitchen or thousands at the supermarket.

Get instant access to my Family Friendly Favorites Cookbook for ONLY $29 >>>

By clicking the button above, your card will automatically be charged $29.

The A's to your Q's

My kids are 'picky eaters'. Are these recipes something my kids will eat?

YES! Whether it’s true allergies, just preference, picky family members or any other reason, almost all CCN recipes are adaptable. Even for picky eaters, you can almost always find another way to serve a meal that will make it work for the whole family. For example, when I serve tacos, I serve them to my kids and husband pretty plain with the meat in the shells and their veggies on the side. For myself, I always serve them over a bed of lettuce with sautéed veggies and avocado instead of cheese, as well as salsa poured over top. Still only one meal but presented in several different ways to please everyone!

Around 30 minutes. As a mom of 4 girls, dinnertime needs to be fast and efficient along with being healthy. No one has time to be in the kitchen for several hours each night! These recipes are all meals I make amidst our busy schedule.

No, absolutely not. While there might be some ingredients that you are unfamiliar with based on past/current eating habits, you will find these items becoming staples in your pantry. We utilize many of the same ingredients in all our recipes to make dinnertime efficient and cost-effective.

Our philosophy is based on the science of stabilizing your blood sugar. Eating for a stable blood sugar keeps your body working optimally, burning fat as fuel, as well as preventing hundreds of diseases. To keep your blood sugar stable, all 3 macros (carbs, proteins, and fat) should be eaten together. We've taken the guesswork out of calculating and tracking with this cookbook. All recipes inside are already macro-balanced for a stable blood sugar!

All our cookbooks are digital cookbooks available via instant download in a PDF format. There is nothing physically mailed. If you're looking for a physical cookbook, we know some of you just love to hold them in your hand, you can check out The Wellness Remodel wherever books are sold. It's the only physical book we have and has around 60 recipes in it.

The recipes you’ll find in this book are centered on evidence-based science and the personal experiences of THOUSANDS of women who I’ve helped in my nutrition programs to create meals that help them thrive.

Health starts at home, and it’s my sincere hope that you’ll join me (and those thousands of women I’ve mentioned) on the journey to creating not just nourishing meals -- but healthy habits that will last a lifetime and be passed down for generations to come.

By clicking the button above, your card will automatically be charged $29.

Sneak Peek!

Take a look at all the mouthwatering recipes that are waiting for you inside the Family Friendly Favorites Cookbook!

What others are saying about Cara Clark Nutrition...

“The recipes are easy, fast, and when I properly meal plan, it is always a cheaper grocery bill!”

- Ann R.

“My girls, on the other hand, have been so excited to participate and have loved the recipes. I'm so happy to witness how they have adopted this lifestyle.”

- Irene S.

“Great recipes – easy and tasty!”

- Rycki S.

©️ 2024 Cara Clark Nutrition

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