What I’m Loving Lately Wellness Favorites

There’s something about this season that’s calling for simplicity—and these what I’m loving lately wellness favorites are making everyday life feel easier, more energized, and actually doable (even with packed schedules and early dinners before sports 🙃).

Cooking: Quick + Protein-Packed

Right now, it’s all about fast, nutrient-dense meals.

We’re eating dinner at 4:15 PM before sports… and sometimes again between 8–9 PM—so yes, I’m doubling everything.

The biggest shift? Batch cooking protein and using it in multiple ways.

• Grilled chicken → bowls, wraps, salads
• Ground beef → tacos, stuffed peppers
• Salmon → quick power bowls

Simple, balanced, and realistic.

Wearing: Easy Everyday Staples

Keeping it effortless but put-together:

• Vici jeans
• A go-to denim shirt
• This Amazon set I shared recently

Comfort + cute = always.

Sipping: Hydration + Steady Energy

Daily staples:

• Pique Matcha
• Pique Electrolytes

Lately, I’ve been reaching for these together as a really simple daily ritual, and it’s been supporting so much more than just energy.

The matcha gives that calm, steady focus without the crash, and the electrolytes help with deeper hydration and skin support at a foundational level. It’s one of those small shifts that ends up making a big difference over time, especially when you’re thinking about energy, gut health, and that inside-out glow.

I also love how easy it is. It’s minimal, it fits into my routine without effort, and it’s something I actually stay consistent with.

I’ve been using the Radiant Skin Duo, which combines both, and it just takes the guesswork out of it.

I appreciate that Pique really focuses on quality and thoughtful formulation; it feels like one of those daily rituals you can actually feel working without having to overcomplicate things.

Shop the Radiant Skin Duo here and get 20% off for life + free gifts!

Lathering: Current Skincare Routine

I recently switched skincare lines (and yes, I’ll share the full story soon).

Right now I’m using ELAA Skincare (code CARA) and keeping things really simple:

Night:

• Radiant River Botanical Cleansing Oil
• Rose Quartz Probiotic Mist
• After the Rain – Activated Oxygen Miracle Balm

We originally got After the Rain to help heal my daughter’s skin barrier—and it worked beautifully for both of us. It’s gentle but incredibly effective.

Morning:

• Bee Beauty – The Queen Facial Oil

A few extras I love:

• Starlight Organic Eye Cream
• Royal Radiance Dust Mask + Exfoliant

Glowing: Face Mask Favorite

The Fringe face mask has been such a good add-in lately—easy, effective, and one of those little upgrades that actually makes a difference.

Shop it here Shop it here + use my code CARA10

Detoxing: My Favorite Reset

Our Detox Bath is finally here—and I’m so proud of it.

It’s:

• Deeply relaxing
• Supportive for detox pathways
• Perfect for winding down

Shop the Detox Bath here

Listening: Inside The Membership

Inside the membership, we’re always diving into the topics that matter most—real, practical ways to support your health.

On our most recent call, we talked all about cholesterol support (and why high cholesterol may not actually be such a bad thing 👀).

If you’re looking to better understand your body and get guidance that actually makes sense for real life, this is such a powerful place to start.

Join the membership here and catch the replay + all past trainings

Boosting: Foundational Support

Two things I keep coming back to:

• BodyBio PC

For my girls, we’re focusing on simple daily support:

• Immune support
• Omegas

The Bottom Line

Everything I’m loving lately comes back to this:

Keep it simple. Keep it supportive. Keep it sustainable.

Because when life is full, the things that actually stick are the ones that make feeling good easier—not harder.

This post contains affiliate links, which means I may earn a small commission if you shop through them—at no extra cost to you. I only share products I personally use and love.