Finally! A Collagen Supplement That Supports Hormones, Too

+ A Feel-Good Smoothie Recipe!

Sometimes I dream up what the perfect supplement would look like—and then, like magic, Ancient Nutrition brings it to life. This new Hormone Balance + Collagen Powder is exactly that: all of my favorite hormone-supporting remedies plus the collagen benefits we know and love. 🙌

If you’ve ever felt like your hormones are out of sync, your energy is on a rollercoaster, or PMS is running the show, you are NOT alone. And while it’s tempting to target estrogen or progesterone, here’s the thing: we always have to address cortisol (your body’s primary stress hormone) first. It’s often the silent troublemaker behind hormone imbalances.

That’s why I’m so excited about this formula. It combines powerful adaptogens, hormone-balancing botanicals, and collagen peptides for total support—from skin to stress to cycle.

Already sounds like something you need?

Grab your Ancient Nutrition Hormone Balance + Collagen Powder now and get 15% off with code CCNUTRITION!

Why I’m Loving This Hormone Balance Collagen Blend

This isn’t just about beauty benefits (though we love those too)—this blend is designed to support women through all seasons and stages, especially when hormones feel out of whack.

Here are just a few of the standout benefits:

• Supports female hormone and estrogen balance

• Helps manage stress-related weight and cravings

• Enhances sexual wellness and mood

• Supports cognitive health and memory

• Reduces fatigue, tension, and occasional bloating

• Balances cortisol to help your body adapt to stress

Two Ingredients You’ll Love

Two of my favorite hormone heroes are included in this blend:

Ashwagandha

This ancient adaptogen is a must-have for stress. It helps regulate cortisol, reduce anxiety, and support your body’s resilience during physical or emotional stress. When cortisol levels are balanced, everything works better, especially reproductive hormones.

Chaste Tree Berry (Vitex)

A go-to for PMS and cycle support, chaste tree berry promotes healthy progesterone levels, especially in the second half of your cycle. It helps ease mood swings, breast tenderness, and other signs of imbalance before your period.

One Less Supplement to Take

I sometimes recommend a separate hormone support supplement to go along with collagen, but now, it’s all in one scoop. That’s one less thing to remember and so much easier to stay consistent with. Especially when it blends seamlessly into your daily smoothie… 😉

Sweet Cherry Vanilla Smoothie (from The Feel-Good Way)

One of my new go-to smoothie recipes from The Feel-Good Way is not only packed with flavor, but also the perfect way to sneak in your Ancient Nutrition Hormone Balance + Collagen. This creamy cherry-vanilla combo is refreshing, hormone-friendly, and super satisfying.

Sweet Cherry Vanilla Smoothie

Serves 1

Ingredients

• 1 cup frozen cherries

• ¼ frozen banana

• Handful of greens (such as spring mix, spinach, or collard greens)

• ¾ cup plain full-fat Greek yogurt

• ½ teaspoon pure vanilla extract

• 1 tablespoon flaxseed meal

• ¾ cup unsweetened almond milk

• 1 scoop Ancient Nutrition Hormone Balance + Collagen Powder (Vanilla)

• Ice

Directions

In a blender, combine the cherries, banana, greens, yogurt, vanilla, flaxseed meal, milk, collagen powder, and ice. Blend to your desired consistency. To serve, sprinkle more flaxseed meal on top, if desired.

Ready to feel the difference? Try Ancient Nutrition Hormone Balance + Collagen Powder now and get 15% off with code CCNUTRITION!

👉 Shop it here on Amazon

Your hormones, skin, and sanity are all going to feel the love. Let me know if you try it—I’d love to hear how it works for you!