null

Fall Back to Health 2020

$79.00
(No reviews yet) Write a Review
To best evaluate your needs, please fill out the assessment form above completely.:
1

Fall Back to Health is here!

To best evaluate your needs, please fill out the assessment form above completely.

Please be aware that you will be sent (via e-mail) your individualized Challenge Packet the week before we start to give you plenty of time to shop, prep and prepare.

Challenge Start date: Tuesday, September 8th

Packets will be sent to the email used to register on August 31st. 

*Note: You can start later in the month! We often have Challengers that do.

Please also contact us for TEACHER & Military discounts!

The Challenge Packet includes:

  • Individual Metabolic Assessment by CCN certified team
  • 2 week cleanse plan
  • 1 week meal plan based on individual caloric needs
  • 1 week quick and flexible meal plan
  • Food exchange list & other important references
  • Grocery shopping list & meal prep guide
  • Weekly e-mail check ins
  • Food and exercise logs
  • NEW and IMPROVED workouts!
  • Overall wellness tips & activities
  • Facebook online group support, accountability & live videos
  • One month of expert nutrition guidance
  • BONUS: Hormone Health (all ages and stages) with Dr. Kaisa Coppola, DC at Harmony Wellness Clinic