Energy Medicine

I will try to keep this short and sweet, though it’s a task because there is so much to share regarding energy medicine, light medicine, bioenergetics, etc. We are so unfamiliar with it that it’s easier to share uses for some of my favorite devices than to share why they work and the energy fields they manipulate in the body. I even get chills when I start talking about these concepts because I genuinely believe they are a huge part of the future of medicine! 

I want to hone in on two devices I have in my own home that are used daily by everyone in our family, and I’ll share why. But one of my most solid complaints about how the education system works is this: Why are we studying so much science in school and so little of it is relative to the human body?! Imagine if we empowered our youth with human physics and chemistry, and I guess we dabble in human biology, but still! They made us believe that energy science was all about the energy in the atmosphere and electricity in lights. COME on! Our bodies are energetic beings. Why do we treat them so clinically? 

Also, in “light” of a healthy conversation on such an emotionally charged week, I want to start by saying that the products I’m going to share seem like such a luxury. But the cool thing about them is that they have become accessible to every home by reducing costs! They used to range from 5k-30k and could only be found in clinics and doctor's offices, but now they are affordable enough to have in our homes. So, if you see me pushing these, I’m not trying to be insensitive, and I even give them out as monthly membership prizes so I can help people. We use these before we take any medication or supplementation. 

These two devices are our go-to for anything related to pain and injury. We use them in cases of:

• Inflammation 

• Stomachaches

• Headaches

• Sore throats

• Getting braces (and getting them tightened)

• Shoulder pain

• Knee pain

• Muscle soreness

• Anti-aging

• Relaxing the nervous system 

• Improving the mood

• Energy

• Mental focus

The two wellness technologies go hand in hand, but we don’t use them at the same time because they could counter each other since they are energy medicine. 

My favorite portable RLT device is Lumebox. I just bought a secondary device because someone is always looking for mine, and I’m tired of sharing it. I suggest it in almost every client’s protocol for various reasons! Use our link and get $260 off—no code required. The discount will be reflected at checkout.

The Lumebox has two settings: red light and NIR (near-infrared light), and the NIR setting is always on for mine! Red light is better used topically and can even help hair follicles regenerate. It’s wild for cellular turnover on the face and any area you’d like to anti-age. NIR is my go-to to deliver rejuvenation into the cells, tissues, and muscles. I’m always still surprised at how quickly I recover when using it! 

The Lumebox delivers both Red (660nm) and Near Infrared (850nm) wavelengths simultaneously from each bulb for maximum benefit.

RLT and NIR affect the body's bioenergetic matrix, which builds into the cells. I can not recommend this more, and the best part is that daily use only requires 6-12 minutes of your time. If you’ve ever suffered from chronic pain or inflammation, this is your bestie. Oh, and it’s super portable, too! It goes everywhere with us. 

My favorite PEMF technology is the HigherDose PEMF mat. Save 15% sitewide with code CARA15. I got the full-size PEMF mat and the infrared sauna blanket to add to our home wellness clinic. Again, we go to our wellness tech devices before seeking medical or therapeutic relief. I believe our bodies are capable of regeneration with the proper support. 

How does it work? Pulsed Electromagnetic Field (PEMF) therapy emits electromagnetic waves that mimic natural frequencies, stimulating and encouraging your body’s natural recovery process.

The benefits of PEMF alone are out-of-this-world (literally, astronauts used it to recover from a debilitating space mission), but they are even more powerful when paired with infrared’s deeply penetrating heat and twenty pounds of healing crystals layered inside the mat. When heated, PEMF produces negative ions (think antioxidants in the air).

PEMF absolutely falls into the category of bioenergetic medicine by impacting our own energy fields and, therefore, the quickest and most effective healing of the nervous system, which is why I got it. So often, with pain or other breakdowns in the body, we can impact it by shifting our energy, and that’s precisely what the mat does! Talk about an attitude adjustment in a house full of girls! I can’t rave enough about the PEMF mat because, like I said, everyone in our house uses it for different purposes!

I also want to touch on the infrared sauna blanket used weekly here. While the benefits are the same, it has a more physiological and physical effect on our bodies and well-being. Again, the incredible feedback from these portable home saunas is nothing short of a miracle! 

Bioenergetic medicine is similar to what we teach with food. The way we teach you to eat is on a cellular level, yet it’s also a sustainable lifestyle! Bioenergetic medicine impacts your cells' energy matrix, starting with the nervous system and how the body communicates. If the body is constantly stressed, the ripple effect is to break down different systems. If the stress of the body is managed, the body can self-repair! It’s hard to believe in the capability of bioenergetics, but I’m a believer and couldn’t be convinced otherwise! 

Questions about the Lumebox or Higher Dose? Leave a comment below!