Understanding our children and their specific health needs is now more accessible than ever.
Now you can make health a priority for the whole family without having to make drastic changes to your kid's diet or battling over food choices daily.
Get access to my exclusive CCN Balanced Kid community which includes a balanced kid 30-day meal program PLUS important health & nutrition education + 5 'Ask the Dr.' workshops with Functional Medicine Doctor, Dr. Kaisa Coppola for ONLY $399 or 12 monthly payments of $39.
Establishing healthy habits NOW will last your child a lifetime.
We all know this... but knowing HOW to do that can be a little tricky.
- Maybe you want to stop feeling "mom guilt" because all your kid ate that day was some shade of yellow or beige.
- Maybe you've read "all the things" and are overwhelmed with so much conflicting information. You just don't know where or how to start creating these healthy habits.
- OR MAYBE... You've turned into the food police, and food has become a battle on the daily.
Whatever your reason, we are here to guide you to a higher level of overall health and wellness for your kids!
- Swap the standard American diet with more nutrient dense foods for a more active, engaged, and present kid.
- Help kids understand that food is fun AND fuel, and is necessary for life. Quality over quantity.
- Empower kids to be present with their choices, and choose foods that FEEL good, and not just taste good. Food isn’t “bad” or “good”.
- Integrate healthier options into daily life so it's easy to make better choices and our kids don't feel deprived of sweets or things 'the other kids are eating.' (The more restrictive you are at home, the more 'wild' their choices will be outside the home.)
Here at CCN our aim is to...
- Swap the standard American diet with more nutrient dense foods for a more active, engaged, and present kid.
- Help kids understand that food is fun AND fuel, and is necessary for life. Quality over quantity.
- Empower kids to be present with their choices, and choose foods that FEEL good, and not just taste good. Food isn’t “bad” or “good”.
- Integrate healthier options into daily life so it's easy to make better choices and our kids don't feel deprived of sweets or things 'the other kids are eating.' (The more restrictive you are at home, the more 'wild' their choices will be outside the home.)
I bet you're feeling lost with conflicting information from Pinterest, Instagram, and Dr. Google.
- What if we told you, overall health is not about “just eating vegetables”?
- What if we told you that you’re probably already on the right track?
- What if we told you that you don’t need a complete overhaul?
You’re here, and that tells me you care about your child’s whole self.
You're in good company!
Balanced blood sugar creates a foundation of focus, sustained energy, and a resilient immune system.
(Hello fewer sick days and meltdowns!)
A typical kid feels erratic behavior from consuming meals heavy in carbs and sugar.
Lack of Focus
Moody
Hyperactivity
Your child has a difficult time concentrating on school work, so they act out. Or, they have a hard time completing small tasks and you have to ask them several times.
Your child experiences extreme highs and lows, or has excessive meltdowns. You may even be able to predict the timing of these meltdowns based on the food they are consuming.
Your child is literally climbing the walls. It seems like they have a really difficult time sitting still through any task, and their behavior may also be destructive.
Sleep Issues
Headaches or Stomachaches
Your child is sleepy during the day, but has a difficult time falling asleep at night. Their circadian rhythm is off and the cycle continues daily.
Your child complains of a headache or a stomachache frequently, and they may have abnormal bowel movements.
sound familiar?
“Your body talks to you in whatever way it can to get your attention. If you don't listen to the whispers, you'll be forced to hear the screams. We're here to help you listen, not just turn the volume down.” - Dr. Kaisa Coppola
No matter how young or old your child is, it’s not too late to create a CCN Balanced Kid.
Just a few simple tweaks can mean the difference between a “bad day” every day... and a happy, healthy, and flexible child.
you're invited to join the...
POSITIVE | COMMUNITY | 5 COLORS A DAY | EDUCATION | INTEGRATED | REAL FOOD
experience the CCN difference
what's inside the
CCN Balanced Kid
30-Day CCN Balanced Kid
MEAL PROGRAM
$97 Value
Inside this program you'll find
- 50 Kid Friendly Recipes that follow the CCN guidelines
- Food exchange list & other important references
- Meal prep guide
- Tips & guidelines for feeding kids
- 5 Colors a day "eat a rainbow" chart
- List ItemTips regarding food for active kids (sports, game day & practices)
- Family friendly movement activities to make exercise FUN!
- Weekly e-mail check ins for the duration of the meal program
- Overall wellness, tips & activities
- Facebook online group support & accountability
- One month of expert nutrition guidance
- BONUS: The Kid Friendly CCN Cookbook
- BONUS: Back to School Lunch Guide
Children's Health Topical
MASTERCLASSES
$948 Value
Each Month we will be hosting a masterclass on important health topics specific to children & their overall health
- Palette changes & how food makes you feel
- Immune System support for children
- How to reduce or remove sugar + secrets to balancing the blood sugar through holidays and celebrations
- Gluten - Why to remove it, and how to know if you need to.
- Skin issues - uncover the root cause and how to heal from within
- Allergies - Both seasonal and environmental + how to heal and overcome food allergies
- Combining macros for kids - a simple method for understanding how to eat for a balanced blood sugar
- Sleep Issues - Understanding the circadian rhythm, sleep routines, and warning signs of disrupted sleep
- Hormone Education by age & gender
PLUS THESE Bonuses
Bonus One
Guest Experts on sensitive topics such as:
Value: $540
- Occupational Therapist: Picky eaters + textures
- Family Therapist: How to talk to kids about food
- Pediatrician, Dr. Brandie Lasala: Treating hyperactivity from the inside out