You have survived one of the craziest years in history and now it's time to pour back into yourself. There's a huge difference between surviving and thriving and we hope to get you to a place of health where you feel like you're THRIVING!
In the 30 day Wellness Remodel Challenge, we will be teaching on gut health and how it connects to every part of your well being. Growing up, everyone told me I would be a teacher, but I could never see myself in a classroom setting or teaching kids. However, they were so right! I'm so passionate about teaching you about yourself and what you're capable of! I feel as though my passion and purpose are coming full circle with how we've been able to integrate more education into our nutrition programs. I pray this upcoming challenge enriches your life in a way you didn't know was possible. Please join us for 30 days as we dig deeper into remodeling your wellness!
Inside this challenge, you’ll get LIFETIME ACCESS to:
Individual Metabolic Assessment by the Cara Clark Nutrition team - the questionnaire you'll complete after registration
2 week Cleanse meal plan with 4 days of transitioning trigger foods back in
1 week meal plan based on individual caloric needs
1 week quick and flexible meal plan
Food exchange list & other important references
Grocery shopping list & meal prep guide
Weekly email check-ins
Food and exercise logs
Overall wellness, tips & activities
Facebook online group support & accountability
One month of expert nutrition guidance
Plus a BONUS BUNDLE packed with:
Gut health focus highlighting our mind, body, and spirit
Active relaxation and meditation
Yoga with Lisa Ashton
Weekly Education Videos with Dr. Kaisa Coppola
Self-care videos and tips
And journaling activities
Plus this AMAZING Bonus!
Cara has loved working out with her friend Carrie Underwood’s fitness app, fit52, for the past year and now you can join them! fit52 makes working out feel like a game! The workouts are different every time, yet adaptable to the demands of our busy lives.
Join the Wellness Remodel Challenge and receive complimentary access to fit52 for 30 days!
*Offer available to new fit52 members only.
Part master class, part challenge, this is our biggest and most comprehensive challenge we've ever offered and we can't wait for you to be a part of it!