A Feel-Good Philosophy for Sustainable Health
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A Feel-Good Philosophy for Sustainable Health
It is possible to feel better and experience more from your life.
When you feel good in body and mind, you live more joyfully in the moment and more connected to others.
The Feel-Good Philosophy works for everyone for long-term sustainable health. It is not a diet. It nourishes, not deprives so you can live more and feel more. You were made to Feel Good.
Hi, I'm Cara Clark, and I'm so glad you're here.
I began my career as a way to heal my own body and give me the energy to seek the life I was called to live.
Now, as an integrative nutritionist and wellness educator, I help people nurture their bodies through a non-dieting approach to food and the beautiful connections between physical wellness, mental and emotional health, and spirituality that have taken my own life to the next level.
Looking to get started?
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FREE TRAINING
Rebuilding the Foundations of Health
Discover why the foundations are crucial building blocks to overall health and wellbeing, covering topics like:
- Activating a Body That Works, vs. Supplementing a Body That Doesn’t
- The CCN Foundational Dietary Guidelines
- Nervous System Regulation
- The importance of Lymphatic Activation
Learn the core principles that set the stage for healthy hormone balance and overall vitality. Don't miss out on this opportunity to start your journey towards better health!
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CURRENT CHALLENGE
Simply Summertime
Our Simply Summertime Challenge is a CCN back to basics meal plan to give you a quick nutrition refresh plus healthy simple meals to last you all Summer!
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CCN MEMBERSHIP
A CCN membership will support you in creating long-term, consistent habits. By adopting a new, healthy lifestyle supported by CCN, you may protect yourself from health problems, lower your risk of thyroid-related diseases, diabetes, obesity, allergies and disordered eating.
INDIVIDUALIZED NUTRITION
3 Tiers Of Service
- Nutrition Guidance Consultation
- 1:1 Monthly Nutrition Coaching
- Customized Nutrition Plan - 6 or 12 week program
Group Nutrition Coaching Programs
Designed for REAL people who are looking for support in reaching REAL results.
Next Group Kicks off the week of September 30th
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Our clients love working with us, just read what they have to say!
From the Blog
You were made to feel the joy in the present moment. You were made to feel Good. It’s possible to feel better and to experience more from your life. It’s possible to see beyond dieting and want the food you’re eating because it feels good.
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