Fall Back to Health PLUS the SNACK Book Bundle

$89.00
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To best evaluate your needs, please fill out the assessment form above completely.:
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Fall Back to Health PLUS the SNACK Book Bundle

Fall Back to Health is here!!! PLUS the SNACK book!

To best evaluate your needs, please fill out the assessment form above completely.

We are taking sign-ups now! Space is limited. 

Please be aware that you will be sent, via e-mail, your individualized Challenge Packet the week before we start. Packets are sent August 29th and 30th, to give you plenty of time to shop, prep and prepare.

Challenge Start date: Tuesday, September 4th

The last day to sign up at the group rate is Monday August 27th. Price goes up to $79!

Packets will be sent, to the email you give us on August 28th and 29th!

*Note: You can start later in the month! We often have Challengers that do. The price of the Challenge goes up August 29th to $79.00 or when the group fills up. 

Please also contact us for TEACHER & Military discounts

The Challenge Packet includes:

  • Individual Metabolic Assessment by CCN certified team
  • 2 week cleanse plan
  • 1 week meal plan based on individual caloric needs
  • 1 week quick and flexible meal plan
  • Food exchange list & other important references
  • Grocery shopping list & meal prep guide
  • Weekly e-mail check ins
  • Food and exercise logs
  • NEW workouts!
  • Overall wellness, tips & activities
  • Facebook online group support & accountability & live videos
  • One month of expert nutrition guidance

        BONUS EXTRAS

  • Educational Videos and guidance on going from 5 meals to 4 meals a day. 
  • Cara's "cheat" guide. Where to eat out and what to order when you can't cook so you remain faithful to the plan!!!