Cara Clark is the owner and primary Certified Nutritionist of Cara Clark Nutrition. Cara works with individuals and groups to promote overall health and to manage a wide range of nutrition-related issues. With a ‘non-dieting’ approach, she has helped clients manage weight, energy, performance, diabetes, thyroid related disease, allergies, eating disorders and more. Cara’s passion for nutrition & wellness grew as she performed athletically at the collegiate level. With experience in the industry dating back since childhood, the goal is to expose as many people as possible to optimal health for elite performance. She is not only a professional, but a wife and a mother to four daughters, which makes her very sensitive to the needs of each individual client.
Cara is a Certified Sports and Clinical Nutritionist specializing in weight loss, diabetes, prenatal, post partum and sports nutrition. She received her bachelor’s degree from Northeastern State University and is continuing her education for a master’s degree in Health Science.
In the past few years, Cara has worked with celebrities, Olympic athletes and prepared top NBA and MLB prospects for the draft and their careers. But more than that, she prides herself to be able to serve the every day client with the group challenge program her team has been offering for 7 years.
Ashlee Thomas first came to Cara Clark Nutrition as a client in the Spring of 2016. An avid fitness enthusiast, fueling her body in a healthy way was always the missing piece. From strict counting calories to restricting entire food groups, she had tried it all and it was finally after becoming a client of CCN that she found the “food freedom” she was desperately seeking.
Ashlee received her bachelor’s degree in communication from Chapman University. With a strong sense of interpersonal communication and a newly discovered passion to help others experience the joy of healthy eating, Ashlee officially joined the CCN team in February 2017. She received her Intrafitt nutrition and fitness certification in March of 2018.
Currently at CCN, Ashlee is the Director of Operations. She is also responsible for all customer service questions and inquiries.
A born and raised Southern California native, Ashlee currently resides in Dallas, Texas with her husband and two children. When she’s not delighting our clients with her quick and timely responses or working diligently to streamline our backend systems, she is nose deep in a good book or on her yoga mat.
You can read more about Ashlee on our blog HERE.
Allison Long earned her bachelor’s degrees in Dietetics and Consumer Food Science from the University of Georgia. She enjoys working with clients from a variety of different areas of practice in order to help improve overall health and wellness as well as achieve each client’s specific goals. She is also the proud wife of a United States Marine and doggy mama to their two four legged babies. She joined the Cara Clark Nutrition team several years ago while stationed in southern California, where she first met Cara and the very first CCN 30 Day Health Challenge came about.
For as long as she can remember, Allison has always had a passion for health, nutrition, and fitness. Even from a very young age, one of her favorite things to do was spending time in the kitchen. As our resident “healthy recipe guru” at CCN, she loves experimenting and testing out new recipes, helping clients modify classic family favorites, and even sharing her passion in person through healthy cooking classes. She is always looking for ways to show people just how delicious healthy food can be. Allison truly feels that it is her calling in life is to use her knowledge and talents to help as many people as possible to lead more vibrantly healthy lives.
You can read more about Allison on our blog HERE.